Does all of the talk about “complex carbohydrates” in your fitness magazine sound a bit complex? Do macronutrients and micronutrients remind you of terms from a high school economics class? Are you feeling remorseful after last night’s burger because of those saturated fats?
Food nourishes the body and provides the building blocks we need to continue living. Nutrients found in the whole foods we eat enable the cells in our bodies to perform their necessary functions—food keeps us alive.
But in today’s fast-paced info-sharing world, it’s hard to differentiate between legitimate nutritional facts versus celebrity-backed fad diets that require you to sell a piece of your soul.
Hi, I’m Daniel aka VPA. After working in retail and owning my own business for 20+ years, then getting into endurance sports at the age of 40, I understand what hard work and commitment means. It takes a high level of both to be kind to your body and nourish it with vibrant nutritious foods.
I stumbled into the nutrition world after loosing my mother to an undiagnosed heart condition. I very naively became a “vegan” overnight when my doctor told me I was headed down the same path as my mother and he had no choice but to put me on medication for the rest of my life for high blood pressure, high cholesterol and pre diabetic symptoms.
I am excited to help YOU make an easy transition to a Vegan diet and lifestyle! Let’s gooo!!!
Our initial session begins with a phone or video consultation overview of your current nutritional habit and your goals. Follow-up sessions revolve around targeted strategies to help you reach specified goals. Includes the 30 Day Whole Food, Plant Based Program as well as additional plant based education, weekly check-ins and unlimited text communication.
This four-week program is designed to ease your way into more plant based eating. It will ease inflammation, detox the body and help you gain more energy. It includes a meal planner for each week of the program. As well as shopping lists, MyFitnessPal barcode and recipes for every meal including breakfast, lunch, dinner and snacks.
Looking to add more greens to the dinner table? Do you have decision fatigue on what to make for breakfast, lunch or dinner? Struggling to eat healthy on a budget? Get 15 high quality, yet simple Vegan Recipes delivered to your inbox every month. Provides detailed calorie & macronutrient profiles for every recipe. MyFitnessPal barcodes to make tracking effortless. Weekly meal planner & shopping lists with detailed step-by-step cooking instructions.
Get 15 high quality, yet simple Vegan Recipes delivered to your in box every month. Includes recipes for all eating types e.g. Vegan, gluten free and low carb. Quick and easy, under 30 minute options. Meal prep and freezer friendly options. Even high protein options. All of my recipes are created with healthy single ingredient foods, and most are wheat-free, gluten-free & refined sugar free. Nutrition can be difficult and time consuming but these recipes will make it feel effortless to stay on the healthy track by making better food choices. Don't delay on leveling up your healthy eating habits and reap the many benefits of a plant based diet!
Chelsea M.
—
It's time to prioritize your health with nutrient-rich foods..
9562 Winter Gardens Blvd
Lakeside, CA 92040
©2023 Vegan Powered Nutrition. All Rights Reserved.
Privacy Policy | Created by VPA
